PACIFIC FLIPS
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  • Home
  • About Us
  • Events at the Gyms
    • North to South
    • Birthday Parties
    • Pajamanastics
    • Camps
    • Preschool Playground
  • Class Descriptions
    • Classes for under 6 years >
      • Guppies 0-1.5
      • Wigglers 1.5-3
      • Mini Starfish 3 yrs
      • Starfish A-C 4-5 yrs
      • Boys Starfish 4x4
    • Classes for over 6 years >
      • Girls Levels A-E
      • Boys 4x4
      • Trampoline & Tumbling
  • Locations
    • Grover Beach >
      • GB - Under 6
      • GB- Over 6
    • Santa Maria >
      • SM - Under 6
      • SM - Over 6
    • Santa Ynez Valley >
      • SYV - Under 6
      • SYV - Over 6
  • Schedule & Fees
  • Contact Us
  • Employment
  • Staff Login

Level A Floor


17. Forward roll to stand
18. Backwards roll down hill, land on feet (light spot is ok)
19. Bridge, head off ground (bent arms are ok)
Picture
20. Lunge, lever hop, land in lunge
21. Lunge, kick around cartwheel concept, land in lunge
23. Chasse, chasse
24. Split leap concept. stand with 1 leg in the air, jump onto front leg, land with back leg up
back TO LEVEL A
back TO FLOOR