PACIFIC FLIPS
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  • Home
  • About Us
  • Events at the Gyms
    • North to South
    • Birthday Parties
    • Pajamanastics
    • Camps
    • Preschool Playground
  • Class Descriptions
    • Classes for under 6 years >
      • Guppies 0-1.5
      • Wigglers 1.5-3
      • Mini Starfish 3 yrs
      • Starfish A-C 4-5 yrs
      • Boys Starfish 4x4
    • Classes for over 6 years >
      • Girls Levels A-E
      • Boys 4x4
      • Trampoline & Tumbling
  • Locations
    • Grover Beach >
      • GB - Under 6
      • GB- Over 6
    • Santa Maria >
      • SM - Under 6
      • SM - Over 6
    • Santa Ynez Valley >
      • SYV - Under 6
      • SYV - Over 6
  • Schedule & Fees
  • Contact Us
  • Employment
  • Staff Login

Level A Beam


10. Crawl on beam
11. Backwards walk, tap 2x with pointed toe before stepping
12. Bunny hops, hands on hips, puzzle feet
13. Pivot turn, must be on tippy toes at all times
14. Lunge, lever to T, lunge
15. Flamingo hold for 3 seconds, hands on hips
Picture
16. Tuck jump dismount off beam, stick, finish ​
Flamingo walks, hands on hips
Knee scale ​
Picture
back TO LEVEL A
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