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1. Run, hurdle, punch, straight jump up to two 8”

2. Stand on springboard, hands stay on vault, 3 jumps to dive roll stand up arms by ears

3. Run, hurdle, squat on onto vault, hands stay on vault

4. Run, hurdle, dive roll to vault mat

Stand with 1 foot in air, half arm circle jump to dot, arms down by side on dot, jump off dot arms go up by ears

BACK TO 4x4 B

BAck TO VAULT